{"id":2488,"date":"2023-06-10T10:00:00","date_gmt":"2023-06-10T19:00:00","guid":{"rendered":"http:\/\/minacantallops.x10.bz\/wp\/?p=2488"},"modified":"2023-10-14T03:55:22","modified_gmt":"2023-10-14T12:55:22","slug":"ruton-mig-vertikal-fornets-forcall-castro-des-de-dalt-ereta-turmo-morruda","status":"publish","type":"post","link":"http:\/\/minacantallops.x10.bz\/wp\/2023\/06\/10\/ruton-mig-vertikal-fornets-forcall-castro-des-de-dalt-ereta-turmo-morruda\/","title":{"rendered":"Ruton: Mig Vertikal Fornets Forcall Castro des de d&#8217;alt Ereta Turm\u00f3 Morruda"},"content":{"rendered":"<p>Hui recordar\u00e9 aquest dia, pel desnivell acumulat, per les baixades que he fet, perque he superat llocs que pensava que no els baixaria mai, per l&#8217;esmorzar de les Txolines, i per la gran paci\u00e8ncia que t\u00e9 Raymon amb mi.<br \/>\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/a9DpY6GLHK8\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen=\"\"><\/iframe><br \/>\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/9rcaWUe8_6U\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen=\"\"><\/iframe><br \/>\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/ow6cm-ZFlLs\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen=\"\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/connect.garmin.com\/modern\/activity\/embed\/11310958694\" title=\"Vertikal salt de la mina fornets Forcall Boix Castro EretaTurmo Morruda\" width=\"465\" height=\"500\" frameborder=\"0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hui recordar\u00e9 aquest dia, pel desnivell acumulat, per les baixades que he fet, perque he superat llocs que pensava que no els baixaria mai, per l&#8217;esmorzar de les Txolines, i per la gran paci\u00e8ncia que t\u00e9 Raymon amb mi.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[375,376,413,374,373],"tags":[377,380,378,379],"class_list":["post-2488","post","type-post","status-publish","format-standard","hentry","category-castro-des-dalt","category-ereta-turmo-morruda","category-raymon","category-senda-fornets-a-forcall","category-vertikal","tag-castro-des-dalt","tag-ereta-turmo-morruda","tag-senda-fornets-a-forcall","tag-vertikal"],"_links":{"self":[{"href":"http:\/\/minacantallops.x10.bz\/wp\/wp-json\/wp\/v2\/posts\/2488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/minacantallops.x10.bz\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/minacantallops.x10.bz\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/minacantallops.x10.bz\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/minacantallops.x10.bz\/wp\/wp-json\/wp\/v2\/comments?post=2488"}],"version-history":[{"count":1,"href":"http:\/\/minacantallops.x10.bz\/wp\/wp-json\/wp\/v2\/posts\/2488\/revisions"}],"predecessor-version":[{"id":2489,"href":"http:\/\/minacantallops.x10.bz\/wp\/wp-json\/wp\/v2\/posts\/2488\/revisions\/2489"}],"wp:attachment":[{"href":"http:\/\/minacantallops.x10.bz\/wp\/wp-json\/wp\/v2\/media?parent=2488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/minacantallops.x10.bz\/wp\/wp-json\/wp\/v2\/categories?post=2488"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/minacantallops.x10.bz\/wp\/wp-json\/wp\/v2\/tags?post=2488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}